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Normal Day FEBRUARY 05 2024
Yesterday OMAD/Net Carb 40 Waist 40ins (M) 81mg/dl. My insulin is low. My calories are low. My exercise is Yoga. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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210 kcal
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Fat: 3.41g | Prot: 3.98g | Carbs: 40.32g.
Dinner: Trinity Asian, Rice Long Grain, Cucumber & Onion. more...
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steady weight
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Lming1961's Weight History
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