Weigh In record (no journal entry) for 17 May 2015
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48.3 kg
Lost so far: 0.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 55.71g | Prot: 65.87g | Carbs: 262.44g.
Breakfast: Hefezopf, Hofburger Mittelalter Gouda, Schwartau Extra Samt Brombeere, Kaffee, Aldi Bio Butter, Alnatura Rohrohrzucker. Lunch: Kaffee, Alnatura Vollrohrzucker, Rindergulasch, Aldi Bio Gewalzte Bio-Bandnudeln. Dinner: Frico Gouda Mittelalt, Lätta Lätta Joghurt, REWE Bäcker Brötchen. Snacks/Other: Pink Lady Äpfel, Sondey Zartbitter Butterkeks. more...
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1329 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 1.0 kg a Week
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Silversshine's Weight History
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