Weigh In record (no journal entry) for 05 February 2024
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94.1 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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875 kcal
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Fat: 28.11g | Prot: 94.31g | Carbs: 61.30g.
Lunch: No Name Original Rice Crackers, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, St-Hubert Poitrine de Poulet. Dinner: Egg Whites, Fruits des Bois Congelés, Whey Protein, Brocoli, Banane, Lait avec 2% de Matières Grasses, Christie Chips Ahoy!. more...
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Losing 3.8 kg a Week
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chipakazol's Weight History
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