Weigh In record (no journal entry) for 31 January 2024
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1569 kcal
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Fat: 76.59g | Prot: 42.13g | Carbs: 193.48g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Grünländer Chili & Paprika, Lidl Ciabatta. Dinner: Erdbeermarmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Géramont Cremig Leicht 16%, Kerrygold Extra Ungesalzen. Snacks/Other: Lindt Hauchdünne Täfelchen Vollmilch. more...
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Gaining 1.6 kg a Week
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Anita-45's Weight History
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