Weigh In record (no journal entry) for 24 January 2024
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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756 kcal
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Fat: 14.30g | Prot: 16.87g | Carbs: 153.47g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kühne Rotkohl das Original. more...
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Losing 5.0 kg a Week
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Anita-45's Weight History
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