Weigh In record (no journal entry) for 05 February 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1532 kcal
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Fat: 79.79g | Prot: 44.31g | Carbs: 171.76g.
Breakfast: Aknaz Tava Peyniri, Zeytin, Marul, Roka Marulu, Maydanoz, Salatalık (Soyulmuş), Domatesler, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Fırında Patates, Fırında Baharatlı Karnabahar. Snacks/Other: Baklava. more...
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Gaining 0.2 kg a Week
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içlibirdal's Weight History
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