Chris ZZ's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

115.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1739 kcal

Fat: 50.63g | Prot: 150.38g | Carbs: 155.90g. Breakfast: Heinz Tomato Ketchup, Pflanzenöl, Hähnchenbrustfilet, Aldi Bratkartoffeln. Lunch: Heinz Tomato Ketchup, Sonnenblumenöl, Aldi Bratkartoffeln, Landjunker Hähnchenbrustfilet. Dinner: Aldi Süßer Bulgur Salat mit Paprika, Getrockneten Aprikosen & Cranberries. more...

4083 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Chris ZZ's Journal, 29 May 17

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Chris ZZ's Weight History