Weigh In record (no journal entry) for 05 February 2024
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84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2607 kcal
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Fat: 90.58g | Prot: 208.90g | Carbs: 208.07g.
Breakfast: DM Bio Bio Protein Granola, Alpro Soya Joghurt Heidelbeere, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Flying Goose Sriracha Mayoo Sauce, Frosta Gemüse Bowl Würzige Falafel mit Blumenkohl, Like Meat Like Chicken. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myvegan Coated Crispy Wafer, Barebells Vegan Protein Bar Chocolate Dough. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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