Weigh In record (no journal entry) for 05 February 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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3392 kcal
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Fat: 137.59g | Prot: 171.55g | Carbs: 345.75g.
Breakfast: Rosenkohl, Lehop Tofu Natural. Lunch: Like Meat Like Nuggets, Pfanni Kartoffel Püree. Dinner: REWE Birne Abate Fetel, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Prozis Peanut Butter Smooth, Aldi Nord Bauernvesper, Kakaonibs, Dinkel Gepufft, Pea Protein Isolate, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Koro Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 0.7 kg a Week
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