Weigh In record (no journal entry) for 05 February 2024
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88 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1617 kcal
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Fat: 46.93g | Prot: 87.47g | Carbs: 220.31g.
Breakfast: Orangen, REWE Bio Quark Magerstufe. Lunch: Naturjoghurt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Falafel, Bulgur (Gekocht). Dinner: Mehrkornbrot, Linseneintopf. Snacks/Other: Merci Feine Weihnachtskugeln, Zitronenkuchen. more...
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steady weight
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lena-wob's Weight History
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