Weigh In record (no journal entry) for 04 February 2024
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80.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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846 kcal
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Fat: 31.75g | Prot: 61.35g | Carbs: 59.29g.
Lunch: Кинза, Оливковое Масло, Вареное Яйцо, Брокколи. Dinner: Цветная Капуста на Пару, Гастроном Тефтели Рыбные, Via Latina Vinho Verde. Snacks/Other: Клементины, Кофе. more...
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Losing 5.6 kg a Week
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Katasenok's Weight History
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