Weigh In record (no journal entry) for 05 February 2024
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68 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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542 kcal
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Fat: 26.30g | Prot: 22.82g | Carbs: 56.10g.
Breakfast: Ceviz, Reçel Konserveleri, Çay Şekerli, Kepekli Ekmek, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta Omleti, Yörsan Yarım Yağlı İnek Sütü. more...
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Gaining 1.1 kg a Week
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Yağmurcan5647's Weight History
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