Weigh In record (no journal entry) for 05 February 2024
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73 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1367 kcal
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Fat: 54.18g | Prot: 65.25g | Carbs: 149.07g.
Breakfast: Milbona Bevanda di Cocco e Riso, Yogurt delle Alpi Yogurt 0,1%, Crownfield Muesli Premium, Caffè Espresso. Lunch: Scotti Risotto alle Verdure. Dinner: Foglia Verde Insalata Mista, Italiamo Stracciatella, Heinz Ketchup, Ocean Sea Filetto di Merluzzo d'alaska, Baccalà Fritto, Lidl Beef Classic Burger. more...
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steady weight
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Antonino Maiorino's Weight History
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