Weigh In record (no journal entry) for 05 February 2024
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75.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1841 kcal
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Fat: 38.01g | Prot: 195.98g | Carbs: 165.23g.
Breakfast: Ja! Speisequark Magerstufe, Müller Müllermilch Protein Vanille. Lunch: Ja! Putenbrustfilet. Dinner: Milram Frühlingsquark Leicht, Wilhelm Brandenburg Hänchenbrustfilet, Sammy's Super Sandwich, Exquisa Fitline Protein Vanille. Snacks/Other: Ritter Sport Halbbitter 50% Kakao. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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