fatdarcy's Journal, 04 Feb 24

On the trail again!
110.7 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
2043 kcal Fat: 76.77g | Prot: 59.54g | Carbs: 294.30g.   Breakfast: Blueberries, Honey Nut Cheerios, 2% Fat Milk. Dinner: Honeydew Melons, McDonald's Double Filet-O-Fish, McDonald's World Famous Fries - Medium. Snacks/Other: Air Popped Popcorn, Butter, Blueberries. more...
3905 kcal Exercise: Grocery Shopping - 30 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 6.7 kg a Week



     
 

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