Weigh In record (no journal entry) for 05 February 2024
|
57.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
271 kcal
|
Fat: 13.97g | Prot: 19.07g | Carbs: 17.57g.
Breakfast: Кофе, Edgar Лаваш Отрубной , Листья Салата, Красные Помидоры, Огурец (без Кожуры), Красный Сладкий Перец, Брынза, Яйцо Всмятку. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m_muhabbat86's Weight History
|