|
Mulai dari awal lagi H1, semoga konsisten dan bisa taking back number 41 again. Semangat!!! 💪
|
45 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
262 kcal
|
Fat: 10.76g | Prot: 7.41g | Carbs: 37.33g.
Breakfast: Buah Anggur, Labu Kuning, Kolak, Good Day Carrebian Nut, Tahu Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asthea Buana's Weight History
|