Weigh In record (no journal entry) for 17 May 2015
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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1563 kcal
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Fat: 49.88g | Prot: 82.68g | Carbs: 107.87g.
Lunch: Spiegelei ohne Fett, Harry Vollkorn Urtyp, Wolf Original Nürnberger Rostbratwürste. Dinner: Alnatura Kokosmilch, Zwiebeln, Tomaten, Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Weißer Tafelwein, Duplo Duplo, Muffin. more...
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2824 kcal
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Exercise:
Cooking - 1 hour, Sitting - 2 hours, Driving - 2 hours, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 2.8 kg a Week
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todmirror's Weight History
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