FINALLY over that plateau So happy!
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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754 kcal
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Fat: 19.61g | Prot: 68.05g | Carbs: 82.11g.
Breakfast: Great Value Oats & Honey Granola, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. Dinner: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, White Rice (Long-Grain, Cooked) , Jennie-O Ground Turkey 93/7. Snacks/Other: Breyers CarbSmart Fudge Bar. more...
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Losing 0.4 kg a Week
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hellonewme2024's Weight History
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