Weigh In record (no journal entry) for 03 February 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1314 kcal
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Fat: 46.60g | Prot: 78.37g | Carbs: 131.89g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Peanut Butter Coconut Oil, Prozis Protein Vegetable Chocolate Chip. Lunch: Welless Burger Carote e Ceci, Gran Mare Tonno al Naturale, Roberto Grissini Torinesi, Amonatura Mandorle Sgusciate, Zespri Kiwi Green. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Consilia Cacao Amaro in Polvere, Roberto Grissini Torinesi, Caseificio Pini Nutricotta, Ortomio Fagioli Borlotti Lessati , Amonatura Mandorle Sgusciate, Melinda Mela, Cuor di Terra Spatzle con Spinaci. Snacks/Other: La Buona Pasticceria Fior di Fibra. more...
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steady weight
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Francescasbert's Weight History
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