Weigh In record (no journal entry) for 04 February 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1226 kcal
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Fat: 40.70g | Prot: 80.65g | Carbs: 127.03g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Myprotein Gluten Free Rolled Oats, La Buona Pasticceria Fior di Fibra, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere. Lunch: U! Tagliolini Pasta Fresca all'uovo. Dinner: Prozis Peanut Butter Coconut Oil, Penny Market Fette Biscottate Integrali, Cuor di Terra Ravioli al Salmone, Caseificio Pini Nutricotta, Noriberica Filetti di Merluzzo Sudafricano. Snacks/Other: Roberto Grissini Torinesi, Prozis Protein Vegetable Chocolate Chip. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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