Weigh In record (no journal entry) for 04 February 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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949 kcal
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Fat: 32.55g | Prot: 71.27g | Carbs: 91.03g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Авокадо, Ocean Market Salmon Fillets. Lunch: Свекла Вареная, Огурец (с Кожурой), Куриная Грудка на Пару, Trader Joe's Jasmine Rice, G Hughes Sugar Free BBQ Sauce. more...
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steady weight
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dariausa22's Weight History
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