Weigh In record (no journal entry) for 17 May 2015
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 58.79g | Prot: 44.07g | Carbs: 133.01g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Sauce Hollandaise, Spargel, Paniertes Schnitzel, Leicht & Cross Herzhaftes Vollkorn, Kraft Philadelphia So Leicht. Snacks/Other: Erdbeerkuchen. more...
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1962 kcal
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Exercise:
Standing - 1 hour, Showering - 12 minutes, Sitting - 8 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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