Weigh In record (no journal entry) for 04 February 2024
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81.4 kg
Lost so far: 6.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1606 kcal
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Fat: 73.29g | Prot: 72.41g | Carbs: 173.58g.
Breakfast: Chile Serrano, Pepino (Pelado), Cebollas, Espinacas, Jitomate, Aguacate, Mostaza, Mayonesa, Bimbo Pan Blanco, Nautilus Atun en Agua Nautilus , Manzana Golden. Lunch: Jugo de Naranja, Hamburguesa con Queso , Tocino, Queso Cheddar, Papas a la Francesa, Aderezo de Ensalada Ranch, Bachoco Boneless Búfalo, Lechuga. Dinner: Papaya. more...
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Losing 1.6 kg a Week
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nira roma's Weight History
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