Happytobe's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

70.1 kg Lost so far: 6.5 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

1440 kcal

Fat: 31.68g | Prot: 49.21g | Carbs: 242.11g. Breakfast: REWE Beste Wahl Ziegenfrischkäse Mousse, Aldi Vollkornbrot (32g). Lunch: Eisbecher. Dinner: Aldi Bio Kürbiskernbrot, Milfina Kräuter Quark (Fettreduziert). Snacks/Other: Wassermelone. more...

2315 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 3 hours. more...

Losing 0.9 kg a Week

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Happy*to*be's Journal, 14 May 15