Weigh In record (no journal entry) for 03 February 2024
|
57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
979 kcal
|
Fat: 56.79g | Prot: 33.81g | Carbs: 95.83g.
Breakfast: Крабовый Салат без Заправки, Сервелат, Aldi Buttertoast, Буженина. Lunch: Курица Гриль. Snacks/Other: Сладкие Шоколадные Конфеты, Ананасовый Сок. more...
|
Losing 0.7 kg a Week
|
|
rosanat78's Weight History
|