elsezgi's Journal, 04 Feb 24

Weigh In record (no journal entry) for 04 February 2024
54.1 kg Lost so far: 9.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
1250 kcal Fat: 56.64g | Prot: 28.45g | Carbs: 156.12g.   Breakfast: Yulaf Lapası, Reçel Konserveleri, Acıbadem Kurabiyesi. Lunch: Kaşarlı Tost, Cappy Ekşi Elma. Dinner: Ruffles Sade, Sütaş Ayran. more...
steady weight

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elsezgi's Weight History


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