Weigh In record (no journal entry) for 04 February 2024
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76.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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457 kcal
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Fat: 14.09g | Prot: 26.86g | Carbs: 56.65g.
Breakfast: Whole Milk. Lunch: Roti, Chicken Drumstick, Yogurt. more...
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Losing 0.9 kg a Week
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aurangzebw's Weight History
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