Weigh In record (no journal entry) for 04 February 2024
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82.2 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1234 kcal
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Fat: 71.96g | Prot: 48.76g | Carbs: 102.52g.
Breakfast: Strawberries, The Greek Gods Traditional Plain Greek Yogurt. Lunch: Mushrooms, Baby Spinach, Kroger Salted Butter, Kroger Fully Cooked Pork Sausage Patties, Egg White. Dinner: Amy's Broccoli & Cheddar Bake Bowl. Snacks/Other: Kroger Pepper Jack Cheese Slices, Butter, Sour Cream, Russet Potatoes (Flesh and Skin). more...
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Losing 4.4 kg a Week
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kimberlyann11's Weight History
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