Weigh In record (no journal entry) for 04 February 2024
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66.7 kg
Lost so far: 17.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1564 kcal
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Fat: 86.06g | Prot: 75.92g | Carbs: 121.63g.
Breakfast: Tahsildaroğlu Kahvaltılık Lor, Yeşil Biber, Tam Buğday Ekmeği, Sahanda Yumurta. Dinner: Tat Ranch Sos, Makarna, Bulgur Pilavı, Köfte. more...
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Losing 0.0 kg a Week
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evansece's Weight History
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