Weigh In record (no journal entry) for 04 February 2024
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76.1 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1316 kcal
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Fat: 48.70g | Prot: 51.39g | Carbs: 169.46g.
Breakfast: Paladini Jamón Cocido, BC Mermelada de Arándano, Pan Francés (con 2% Menos de Grasa), La Serenísima Leche Entera. Lunch: Empanada Arabe. Snacks/Other: Grido Helado de Agua, Manzana. more...
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Losing 2.8 kg a Week
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virginiarodcba's Weight History
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