Weigh In record (no journal entry) for 04 February 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
3072 kcal
|
Fat: 111.11g | Prot: 154.62g | Carbs: 353.89g.
Breakfast: Biotech USA 100% Pure Whey, Conad Piacersi Latte Scremato, Pandoro Gran Vulcano Nero. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucca Cotta, Gallo Riso Venere Nero Integrale . Dinner: Mulino Bianco Pan Bauletto Bianco, Salmone. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|