Weigh In record (no journal entry) for 04 February 2024
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81 kg
Lost so far: 8.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1034 kcal
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Fat: 39.57g | Prot: 50.54g | Carbs: 117.42g.
Breakfast: Schokoladencroissant, Yorma's Räucherlachs-Baguette, Milchkaffee. Dinner: Hühnchen-Reissuppe. more...
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Gaining 0.5 kg a Week
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Dana Eff's Weight History
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