Weigh In record (no journal entry) for 04 February 2024
|
61.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
490 kcal
|
Fat: 20.85g | Prot: 39.68g | Carbs: 37.18g.
Lunch: Суп с лапшой и филе. Dinner: Натуральное Хозяйство Чизкейк Творожный , Чудо Коктейль Молочный Клубника, Орехи в Шоколаде, Салат Овощной с Маслом, Перекресток Тилапия Жареная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lush20071983's Weight History
|