Weigh In record (no journal entry) for 17 May 2015
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74.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 79.54g | Prot: 83.23g | Carbs: 165.93g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, Nutella Chocopasta. Lunch: Omelet of Roerei, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Ijs, Calvé Satésaus, AH Nasi-Bamivlees, Conimex Mix Voor Nasi Goreng, Witte Rijst. Snacks/Other: Cashewnoten, AH Zakje Gedroogd Fruit. more...
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Losing 0.7 kg a Week
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DeathTrail's Weight History
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