Weigh In record (no journal entry) for 04 February 2024
|
107.5 kg
Lost so far: 4.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1300 kcal
|
Fat: 56.14g | Prot: 78.84g | Carbs: 123.56g.
Breakfast: Marque Repère Confiture Fraise, Café, Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (57g). Lunch: Go Tan Sriracha Mayo, Les Croisés Spécial Burger Cheddar, Auchan Steak Haché 5% Façon Bouchère , Oeuf, Galettes. Dinner: Auchan Emmental Râpé, Velouté de courgette. Snacks/Other: Café, Delisse Yaourt Grec Nature. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|