Weigh In record (no journal entry) for 04 February 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2193 kcal
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Fat: 66.44g | Prot: 86.03g | Carbs: 318.61g.
Breakfast: Milfina Butter , Gut & Günstig Vollkorn Toast, Fettreduzierter Milchkaffee, Milchkaffee, Rapunzel Omega 3-6-9 Öl, Blaubeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Buchweizen, Dovgan Buchweizen Waffeln. Dinner: Pizza Margherita, Gemischter Salat, REWE Mischsalat, Jeden Tag Eisbergsalat-Mix, Lidl Eisbergsalat, Eisbergsalat. Snacks/Other: Berliner. more...
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Gaining 8.4 kg a Week
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TaglilieWhiteDad's Weight History
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