Weigh In record (no journal entry) for 04 February 2024
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111.3 kg
Lost so far: 6.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2104 kcal
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Fat: 110.49g | Prot: 91.66g | Carbs: 170.42g.
Breakfast: KETO PROTEIN Panecillos, ElPozo Jamón Cocido Extra 92%, Café, Pascual Leche Semidesnatada, Tomates, Levadura Madre Pan de Proteínas. Lunch: Aceite de Oliva, Hacendado Pulpo a la Gallega, Hacendado Puré de Patata, Hacendado Salteado de Verduras Asadas, Hacendado Aceitunas Verde Manzanilla sin Hueso, Costillas de Cerdo, Santa Ana Patatas Fritas. Dinner: Hacendado Bifidus 0% Frutas del Bosque. more...
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Losing 3.2 kg a Week
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IsabelLopez's Weight History
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