Weigh In record (no journal entry) for 04 February 2024
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70.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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623 kcal
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Fat: 30.73g | Prot: 17.08g | Carbs: 67.30g.
Breakfast: Северная Долина Молоко 2,5%, SPAR Торт Тирамису. Lunch: Жареным Луком, Макароны Отварные, Котлеты из Говядины. Snacks/Other: Бабаевский Шоколад Горький, Северная Долина Молоко 2,5%. more...
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Losing 2.8 kg a Week
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SmileMila's Weight History
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