Svetababiy's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

60.3 kg Lost so far: 0.6 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

815 kcal

Fat: 33.40g | Prot: 47.01g | Carbs: 86.04g. Breakfast: Banan, Kasza Jęczmienna (Gotowana). Lunch: Żołądki Drobiowe, Surówka z Białej Kapusty. Dinner: Pierogi z Mięsem, Rolnik Buraczki Tarte, Indykpol Mięso z Indyka na Kotlety. Snacks/Other: Goplana Grześki, Tan. more...

1849 kcal

Exercise: Teaching - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 17 May 15

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Svetababiy's Weight History