Weigh In record (no journal entry) for 04 February 2024
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95.8 kg
Lost so far: 3.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1657 kcal
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Fat: 75.66g | Prot: 101.36g | Carbs: 131.72g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, The Laughing Cow Light Cheese Triangle, Warburtons Sandwich Thins, Sugar, Grapefruit (Pink and Red) . Dinner: Cadbury Curly Wurly, Beef or Meat Gravy, Aunt Bessie's Honey Glazed Roast Parsnips, Tesco Sage & Onion Stuffing Mix, Morrisons Chicken with Leeks, Bacon & Roast Potatoes, Roasted Grilled or Baked Chicken. Snacks/Other: Walkers Wotsits (16.5g). more...
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Losing 0.3 kg a Week
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Clareb69's Weight History
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