Weigh In record (no journal entry) for 04 February 2024
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1060 kcal
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Fat: 47.51g | Prot: 61.45g | Carbs: 102.55g.
Breakfast: Паштет из Куриной Печени, Сгущенка, Кофе. Lunch: Банан, Сухие Семена Чиа, Golden Kings of Ukraine Насіння Льону, Ферма Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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polina_nevska's Weight History
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