Weigh In record (no journal entry) for 04 February 2024
|
64.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
799 kcal
|
Fat: 47.00g | Prot: 28.61g | Carbs: 63.62g.
Breakfast: Сосиска. Lunch: Салат из Помидоров и Огурцов, Бутерброд с Яйцом и Сыром, Ризотто с Сыром. Dinner: Food Master Йогурт Греческий Натуральный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha.Mik's Weight History
|