Weigh In record (no journal entry) for 04 February 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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208 kcal
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Fat: 13.07g | Prot: 15.89g | Carbs: 5.75g.
Breakfast: Черкизово Сальчичон, Из Села Удоево Молоко 2,5%, Яйцо. more...
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Losing 1.2 kg a Week
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