lia_marleen's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

70.6 kg Lost so far: 1.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

943 kcal

Fat: 3.43g | Prot: 21.00g | Carbs: 204.80g. Breakfast: Markant Beschuit Naturel, Honig, Aldi Milchbrötchen. Dinner: Asia Green Garden Chinesische Mie-Nudeln, Knorr Curry Ketchup. Snacks/Other: Katjes Grün-Schnabel, Katjes Tropen Früchte. more...

2024 kcal

Exercise: Sexual Activity - 30 minutes, Driving - 1 hour, Working - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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