Weigh In record (no journal entry) for 04 February 2024
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83.4 kg
Lost so far: 7.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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819 kcal
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Fat: 37.39g | Prot: 75.34g | Carbs: 41.86g.
Breakfast: Fortuna Тунец в Собственном Соку, Hochland Творожный Сыр с Сливочный, Щедрые Хлебцы Ржаные, Кофе с Молоком и Сахаром. Lunch: Магнит Помидоры Черри, Сосиска Индейки. Dinner: Куриная Печень. more...
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Gaining 1.4 kg a Week
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Ekaterina.19.80's Weight History
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