Weigh In record (no journal entry) for 04 February 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1352 kcal
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Fat: 46.31g | Prot: 48.58g | Carbs: 183.77g.
Breakfast: Sebze Çorbası (Konservelenmiş, Konsatre), Beypazarı Kurusu, Yumurta, Wefood Glutensiz Yulaf Ezmesi, Pınar Süt Tam Yağlı. more...
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Losing 2.8 kg a Week
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