rosanat78's Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

57.1 kg Lost so far: 6.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

954 kcal

Fat: 37.82g | Prot: 30.77g | Carbs: 108.63g. Breakfast: Aldi Brötchen, Мойва Жареная. Lunch: Сушки. Dinner: Шампанское, Гранат. Snacks/Other: Конфеты. more...

120 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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