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rosanat78
Journal
02 Feb 24
rosanat78's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
57.1 kg
Lost so far:
6.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
954 kcal
Fat: 37.82g | Prot: 30.77g | Carbs: 108.63g.
Breakfast:
Aldi Brötchen, Мойва Жареная.
Lunch:
Сушки.
Dinner:
Шампанское, Гранат.
Snacks/Other:
Конфеты.
more...
120 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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rosanat78's Weight History
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