Weigh In record (no journal entry) for 03 February 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1301 kcal
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Fat: 60.01g | Prot: 134.98g | Carbs: 53.58g.
Breakfast: Extra Virgin Olive Oil, Healthy Life 100% Whole Wheat Whole Grain Bread, Calavo Avocado, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Season's Choice Berry Medley, Baby Spinach, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Member's Mark Naturally Hickory Smoked Bacon. Lunch: Kroger Whole Eggs (Medium), Chicken Thigh. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Kroger Pork Rinds. more...
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Gaining 0.6 kg a Week
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BlushBabe's Weight History
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