Weigh In record (no journal entry) for 03 February 2024
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1275 kcal
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Fat: 44.70g | Prot: 119.25g | Carbs: 104.41g.
Breakfast: Hershey's Milk Chocolate Kisses, Great Value Corn, Помидоры Черри, Шпинат, Жареное Яйцо, Saputo Light Swiss Cheese, duBreton Jambon Cuit Biologique, BFree High Protein Tortillas. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Boulangerie St-Méthode Pain 100% Blé Entier (50g), Pastene Solid Light Tuna. Snacks/Other: Банан, Silk Unsweetened Almond & Coconut Milk, LeanFit Whey Isolate. more...
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Losing 0.2 kg a Week
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Karry_Parry's Weight History
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